Svaroopa® Yoga is a highly meditative style of yoga that uses comfortable, propped poses with limited movement and is suitable for almost everyone. The class, led by St. James parishioner Margaret Culbertson, meets on the second and fourth Mondays from 11:30 a.m. to 1:00 p.m. in the CSF Atrium on the third floor of the Ministries Center.

This is a conciousness-oriented yoga in the Svaroopa® style that promotes healing and transformation of mind and body.

For more information, contact Margaret Culbertson or by phone at 225-753-4206.